Back pain is one of the most common reasons people seek medical help or miss work. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60.
We examine how bad posture affects your body, what good posture is, and ways you can achieve and keep good posture.
To better understand posture and determine whether yours is good for your health, we look at the effect of poor posture and ways to correct it.
About 80% of people suffer back pain at some point in their lives. It’s a common complaint, and unfortunately, the causes behind it are complex
